In Part 1 we identified a physical component and a mental component as being two key factors to be considered in any strategy designed to take control of our health. In Part 2 we look specifically at the mental factor and what type of strategy we could use to re-program the subconscious mind.So let’s first restate the position…# While barriers to taking control of our health may appear to be concerned mainly with the physical state of the body, they are also psychological in nature. In fact, it seems likely that somehow we have turned our ‘good health button’ off.# We pay insufficient regard to the power of the subconscious mind to influence the state of our health.# Unwittingly, we have been deeply conditioned to accept ill-health and aging as being an inevitable and normal part of living.Let’s explore the latter point a little further…
Marketers discovered long ago that the best way to sell health products was by promoting the symptoms of ill-health and aging. Then there are health authorities that routinely issue shocking statistics telling us how likely we are to get cancer, diabetes, heart attack and so on – little wonder we believe we can’t possibly escape. Add to that our friends and relations who keep popping off due to something or other and the ‘well-meaning’ who tell us it’s not our fault we’re sick – in other words, it’s beyond our control.Then there are us! Arguably we’re the biggest culprits of all. Most of us practice what can best be described as ‘health insanity’. Either Benjamin Franklin or Albert Einstein or both, defined insanity as “doing the same thing over and over and expecting different results.” I like to use the term ‘health insanity’ to characterize the attitude of most of us to our health.We do the same old things, treat our body in the same old way, think the same old thoughts and yet somehow expect our health to improve or at the least be maintained. What we need is a strategy that can help us escape from the ‘health insanity’ trap by ‘automatically’ changing our thinking and the way we do things – so we can take control of our health.As you can no doubt imagine, the conditioning we receive can be an extremely powerful block to achieving lifetime health. No matter what we try at the conscious level to do for our health, buried away in our subconscious is the ‘fact’ (as far as our mind is concerned) that sooner or later, aging and deteriorating health will catch up with us.The obvious solution is to reprogram the subconscious mind. However, that is not all that easily done because the subconscious mind is quick to identify any hints of doubt we might harbour. What that means is that in any course of action unless we believe:# We absolutely want the outcome;# We are capable of achieving the desired outcome;# The desired outcome will be achieved,then it isn’t going to happen. This may explain, at least to some extent, why such approaches as using positive thinking, affirmations and, for that matter, popping pills, don’t appear particularly successful in restoring and maintaining long-term health.So the bottom line is that in order to improve our health we have to satisfy the subconscious mind we need to know without doubt that we are in complete control of our health – to know with certainty that we can create whatever level of health and sexual satisfaction we desire.Arguably the most powerful way this can be achieved is through action and reward. This means that if we really want to take control, all the techniques we use must be things to actually do and not things to simply contemplate. Equally important is the fact that the techniques must produce rewards that are so powerful that they reinforce and build on the belief that you are in control your health.In summary, the preferred strategy is to put you directly in charge of your health by reprogramming your subconscious mind through action and the removal of uncertainty through strongly positive results. That said, there are few, if any, other approaches that can compare in power with the experience of taking control of your health, the thrill of awesome potential and the exquisite sensual pleasure gained through active knowledgeable exploration of your body.The success of the strategy relies on the fact that the techniques used can produce results so rewarding and so noticeable that the user cannot fail to be convinced of the control they possess over their health. Once they experience that fact any messages about the inevitability of ill health and aging that may be stored in their subconscious mind will be deleted.
To Improve Our Health We Have To Satisfy The Subconscious Mind Or It Isn’t Going To Happen! (Part 2)
What to Look For in a Good Automotive Blog?
When reading an automotive blog, there are many things that people like to see. Some of which are obvious and others are not. Here we will list some of the things to help you realise when you are reading a good blog.One thing to look for in a good blog is great information. In anything you read it is usually necessary to many that you learn something. People do not want to read an article completely filled with irrelevant information. In every blog the writer’s opinion should be stated to an extent. You want to read the perfect combination of educational information and opinionated information. If it is filled with vague opinions, then the consumer is likely to quit reading half way through the blog.The information you read in a blog also needs to be upbeat. Nobody wants to read a blog that is boring. Again, the consumer is likely to stop reading when this happens. You want to make sure the article your reading is fun and easy to read. You do not want to put a whole lot of hard to read words in because it cuts the number of readers down drastically. You want to make sure that anybody with a basic reading level can easily read the blog. There are some hard words when it comes to the automotive world, but still try to keep it as simple as possible whilst using technical language where appropriate.You want any blog you read to be filled with accurate information. You want to know that the blog you are reading has accurate information. If it is filled with false information, it will not benefit you to read it. There should be quite a bit of detail in the blog about the automotive needs you are interested about. A good blog also has references to verify the facts placed in the blog. Putting references makes it easy for the reader to know that everything they are reading is true and can be trusted.In an automotive article in particular, you want to be able to read about everyday cars along with unique cars. It definitely depends on what kind of blog you are looking for, but you want it to be specific. If the blog is about changing oil, then you want there to be enough information that you can change your oil on your own after reading the blog.These are just a few things to look for in a good automotive blog. There are many more things you can do to make your blog the very best. Next time you read a blog, keep these tips in mind. These tips will help you realize if the blog your reading is good or bad.
A Guide to Help You Pick the Best Air Purifier for Your Loved Ones
Holidays are around the corner. This is the time of year when people start purchasing gifts for their loved ones. If you are going to purchase an air purifier for someone you love, we have some helpful tips for you. If you want to purchase the best unit, you may be able to use this guide to your advantage. Read on to find out more.
1: Set Your Budget
Just like anything you purchase, make sure you have set your budget first. The price of the unit will vary based on a lot of factors, such as the capacity, filter type, features, and brand of the unit. If you don’t have a flexible budget, we suggest that you go for a product that is available to purchase for less than $300.
2: Consider the Needs of the Recipient
Your next move is to consider the needs of your recipient. If you are going to purchase this unit for everyday use, we suggest that you go for a unit that comes with a HEPA filter. On the other hand, if your loved one has a specific need, we suggest that you consider a specialized unit.
For example, if they are more prone to respiratory issues, such as allergies and infections, we suggest that you get a UV purifier for them. The devices are designed to neutralize viruses and bacteria.
3: Think About the Available Space
Another primary factor is to consider the available space in the office or house of the recipient. For example, if they need a general-purpose unit for a small apartment, you may want to consider a filterless unit.
On the other hand, if they have plenty of free space, you may consider a bigger unit that features a higher airflow rating. These units are powerful enough to cover a large face.
4: Consider Extra Features
Lastly, we suggest that you consider additional features that they will just love. For example, some units come with an indicator that turns on when the filter needs to be replaced. This will allow the user to change the filter so that the device continues to work properly.
So, you may want to consider these features before you place your order. These features may not be important to you, but your friend may just be over the moon.
Long story short, we suggest that you consider these four tips if you are going to purchase a gift for your loved one on these holidays. Since the air is full of pollution during winter days, nothing can make a better gift than an air purifier. Therefore, you should consider these tips before looking for an online or physical store to make your purchase decision.